What are the 8 areas of personal wellness?

That includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts. Well-being is a very broad term, and our culture and life experiences affect the way we think about well-being.

What are the 8 areas of personal wellness?

That includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts.

Well-being

is a very broad term, and our culture and life experiences affect the way we think about well-being. We believe that well-being is conscious, self-directed, and evolving; holistic and multidimensional; positive and affirmative; and inclusive. While everyone's needs are unique, the main elements that help us thrive can be divided into eight categories.

These are called the 8 dimensions of well-being. They include physical, emotional, social, intellectual, financial, occupational, spiritual, and environmental well-being. Your personal values, your current situation, and the decisions you make are just a few of the determinants that influence the fullness of your sense of well-being at any given time. Emotional well-being encompasses the knowledge and skills to identify personal feelings and the ability to manage those emotions.

A complete balance of these dimensions of well-being provides holistic harmony to personal well-being. Although the eight aspects mentioned above are fundamental areas of well-being to focus on, the wheels of well-being may differ from person to person depending on their personal needs. They welcome experiences to expand their knowledge by seeking educational, professional and personal advancement. Creating and maintaining safe, supportive, inclusive, and positive interpersonal and group relationships is necessary for true social well-being.

Social well-being encompasses all aspects of well-being related to social connections, relationships, and personal expression. This dimension also encompasses a special appreciation for work that is personally enriching and meaningful. A conscious and deliberate process that requires a person to become aware of a more satisfying lifestyle and to make decisions to achieve it. Spiritual well-being is about having a sense of purpose and meaning in life that revolves around your personal beliefs and values.